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Although my clients may request ingredients that are not in season, I strive to use sustainable, local and in season ingredients. Ingredients when in season are more flavorful and affordable.

So here’s the list of fall foods.

Just to note, certain items on the list may not be available in your region. For a more accurate list, please check your region's seasonality list.

Vegetables of Fall
Vegetables of Fall

Fruits:

Apples

Avocados

Blood oranges

Carambola

Cherimoyas

Chestnuts

Coconuts

Cranberries

Dates

Figs

Grapefruits

Lemons, Meyer

Grapes

Grapes, Muscat

Pears

Persimmons

Pomegranates

Pumpkins

Quinces

Squashes

Tangerines

Walnuts

Valencia Oranges

A reindeer resting on the ground in Norway
A reindeer resting on the ground in Norway

Meats:

Capon

Duck

Eels

Foie gras

Game

Lobster

Mussels

Partridges

Pheasants

Pork

Quail

Rabbits

Shellfish

Squab

Swordfish

Turkey

Venison

Basket of Turnips
Basket of Turnips

Vegetables:

Broccoli

Broccoli rabe

Brussel  sprouts

Cabbage

Carrots

Cauliflower

Chard

Daikon

Celery root

Fennel

Garlic

Kale

Leeks

Mushrooms; Cepes, Chanterelles

Onions

Peppers

Radicchio

Radishes

Truffle, white

Turnips

Yams

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